My classes are open all levels of abilities without judgement or prejudice.

I run my classes online with smaller groups, and request that all my students join with their video enabled. This allows me to form a closer bond with my class and provide feedback to my yogis and ensure that they can achieve the correct form and posture.

Whilst each class is different, all classes involve a variety of techniques derived from classical Hatha yoga, and vinyasa flow, and include guided meditation and pranayama (breathwork).